{"id":1,"date":"2021-01-14T20:49:49","date_gmt":"2021-01-14T20:49:49","guid":{"rendered":"http:\/\/xn--nringsguiden-gcb.com\/?p=1"},"modified":"2021-08-11T20:03:30","modified_gmt":"2021-08-11T20:03:30","slug":"food-for-life","status":"publish","type":"post","link":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/2021\/01\/14\/food-for-life\/","title":{"rendered":"Food for life!"},"content":{"rendered":"\n<p>V\u00e4lkommen till N\u00e4ringsguiden! <\/p>\n\n\n\n<p>En m\u00e4nniska \u00e4ter i genomsnitt 50 ton mat under sin livstid &#8211; vad dessa 50 ton best\u00e5r av kan radikalt f\u00f6r\u00e4ndra f\u00f6ruts\u00e4ttningarna f\u00f6r ett h\u00e4lsosamt liv. Globalt \u00f6kar sjukdomar och \u00e5kommor som direkt eller indirekt \u00e4r orsakade av osunda levnadsvanor, d\u00e4r kosten \u00e4r en stor bidragande faktor. I samband med industrialiseringen av livsmedelsbranschen prioriteras alltmer hur snabbt och i vilka m\u00e4ngder en produkt kan produceras, samt hur l\u00e4nge den h\u00e5ller p\u00e5 butikernas hyllor. M\u00e5nga g\u00e5nger leder detta till minder n\u00e4ringsrika varor med l\u00e4ngre ingredienslistor och fler tillsatser. Vi har i dagsl\u00e4get fler val \u00e4n n\u00e5gonsin tidigare i matbutikerna och det blir allt sv\u00e5rare att avg\u00f6ra vad som \u00e4r bra mat eller inte.<\/p>\n\n\n\n<p>N\u00e4ringsguiden str\u00e4var efter att ge dig kunskapen f\u00f6r att kunna etablera h\u00e5llbara och medvetna kostvanor som \u00f6kar chanserna att n\u00e5 just dina m\u00e5l &#8211; vare sig om det \u00e4r viktminskning, f\u00e5 \u00f6kad energi, allm\u00e4nt v\u00e4lm\u00e5ende eller b\u00e4ttre prestationsf\u00f6rm\u00e5ga och styrka!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkommen till N\u00e4ringsguiden! En m\u00e4nniska \u00e4ter i genomsnitt 50 ton mat under sin livstid &#8211; vad dessa 50 ton best\u00e5r av kan radikalt f\u00f6r\u00e4ndra f\u00f6ruts\u00e4ttningarna f\u00f6r ett h\u00e4lsosamt liv. Globalt \u00f6kar sjukdomar och \u00e5kommor som direkt eller indirekt \u00e4r orsakade av osunda levnadsvanor, d\u00e4r kosten \u00e4r en stor bidragande faktor. I samband med industrialiseringen av&hellip; <a class=\"more-link\" href=\"https:\/\/xn--nringsguiden-gcb.com\/index.php\/2021\/01\/14\/food-for-life\/\">Continue reading <span class=\"screen-reader-text\">Food for life!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","entry"],"_links":{"self":[{"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":1,"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--nringsguiden-gcb.com\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}